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5 Basic Abdominal and Oblique Exercises
Looking for basic abs but not easy abs? the bicycle break down Working Out Your Abs and Obliques Don’t discount exercises that don’t require you get to the gym or purchase additional exercise...
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Killer Ab Routine – Bicycle Break Down Exercise
Upgrade Your Bicycle. Bicycles are an effective abdominal exercise worthy of baking into any challenging ab workout routine. The rectus abdominis and oblique muscles contract to crunch and extend your...
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